Chocolate is the new "black": it creates waves in all circles of health, because its health benefits attract doctors and doctors with different education and specialties. Laboratory studies reveal its powerful antioxidant effects, and "chocolate tips" reveal many other positive effects. We have all seen polls that many women prefer chocolate to sex (but European countries do not think so); Add to this the results of an Italian study which indicated that women eating chocolate had more sex and the subject received some spice. Hot enough to think about adding a healthy dose of chocolate to your life? Want more reasons? Its natural minerals make your bones fat, prevent heart disease, and are believed to attract abundance, and they are filled with nerve precursors that improve mood and intelligence. Healthy, prosperous, intelligent and happy. So is it easy to get all the Hershey bars? Well not enough.
Unprocessed unroasted chocolate should benefit health benefits. A small part of this fact makes the media portray the benefits of healthy chocolate. Besides canned and naturally dried chocolate, the chemical composition is very different compared to 99% of chocolate products available today. Almost every bar or drink, even in many health food markets, is made from chocolate that is roasted at high temperatures. The word "organic" does not mean raw. Chocolate powder is not raw as long as it is not raw. Fine organic hot cocoa drinks are still grilled and can be treated with alkali to make them easier to melt. Why roast and cook? Because we have been accustomed to the look and taste of chocolate since childhood. Working with raw chocolate called cacao bliss note that it is different from cocoa!, Like many really good things, it is best to make it at home with carefully selected ingredients. It's easy to do, and at the end we'll list some recipes. But first we return to the question of why the raw is better.
Firstly, the issue of caffeine. Many people are sensitive to the effects of caffeine on their nervous system. It raises blood pressure, reduces stress and keeps people awake. We all know that chocolate contains caffeine, right? But what is the size? Studies by your doctor show that there is a significant difference in the stimulating effect of chocolate depending on whether it is hot or not. Drinks made from roasted beans stir the nervous system, which is not without chocolate. Changing chemical structures due to heat is a common phenomenon and occurs in the case of chocolate. During the roasting process, the beans are heated from 250 to 350 degrees Fahrenheit for 30 minutes to two hours. Anecdotal reports of people switching from coffee or yerba mitt create other drinks as a hot stimulating effect, soft chocolate reports as a morning drink without worrying. Even very sensitive people who are unfamiliar with any kind of caffeine give raw chocolate results; Absolutely nothing from coffee or tea has a similar effect like caffeine.
Then the question of antioxidants. Particularly high levels of important polyphenols are found in chocolate. It was a study published in the Journal of Agricultural and Food Chemistry entitled "Cocoa has phytochemicals and higher antioxidant capacity than tea and red wine." It's hard to argue with. Here again, the question of ore arises: the report says that roasted chocolate contains 5% antioxidants, when ore is twice as much as 10%. Another important note is the addition of milk to make milk chocolate. Studies show that the addition of milk actually eliminates the positive effects of natural antioxidants. Milk can be one reason why many people are allergic to chocolate, as lactose intolerance is quite common. Another myth is that some individuals break down by eating large amounts; Crude chocolate is not reported to cause this reaction, and refined fats and sugars may be present in most chocolate products that cause this effect.
Finally, the issue of mood-enhancing chemicals and neurotransmitters. Cacao Bliss originalcacaobliss.com contains large amounts of tryptophanic acid. Tryptophan uptake has recently been addressed by neuronal formation, growth of new brain cells, and long-term and short-term memory. The presence of tryptophan is important for the production of serotonin, the primary mood-related neurotransmitter (Prozac works on the principle of increasing serotonin activity). Once in the body, tryptophan interacts with vitamins B6 and B3 in the presence of magnesium (found in raw chocolate) to produce serotonin.