The energy in our consciousness has become priceless. When we say energy, we usually think about accessories and we have to operate these machines and we rely on them a lot. What are the sources of this power? Firstly, we believe that oil or coal, and now water, is the next source of energy we will face in the challenge of scarcity and control. Although we have something priceless in human life, it is priceless water or oil. Yes, our breath.
When was the last time you were cared for? Did you see what happened to her when she was upset? Basically, he's running away from you. In fact, you suppress it, reject it in the body or in the mind Breathe Green Charcoal Bags. Just focus on anger, hold your breath and light it up. Fast raging. Or do you forget to breathe while sitting at your computer and working?
For us, it is more important than water, more expensive than a diamond, and yet we forget it. This is the best way to detox your body. The best way to wake yourself up or take another breath will help you sleep. The real question is, do you want to learn how to use Breathe Green Charcoal Bags? Do you want to learn the breath that works in all cases? Are you ready to be a real person and expand your complexion?
We are overwhelmed with the convenience and opportunity to buy just about anything, but you can't afford to breathe. Nor can you buy the ability to breathe properly. However, I will give you this priceless breath. Try this
Lie on your back and place your hands just behind your wrist and try to rest them on the floor. Straighten your legs out.If you need a pillow under your knees, put one that will relieve pressure on your lower back without bending your knees. Now move your hands against the back wall and your feet against the front wall. Fully stretch and then pass the diaphragm as your hand rises between the rib cage. Then inhale and extend the diaphragm at your hand, exhale and allow the diaphragm to synchronize. Do this for 90 seconds. Then start increasing your respiratory rate without sacrificing diaphragm movement. In the following 1990s, it made breathing as easy and fast as possible. Initially, it will not be easy, but with practice it will be easier. This breath is called fire breathing.
What are the benefits of this breath? The diaphragm opens, gives more energy, subdues old senses, promotes blood circulation and more. Do this first thing in the morning before getting up from bed. Do this when you are tired during the day or are upset with something like this. You can do this in the car or in the office b exercising repeatedly on your back. Help release and reconnect.
We should do one to rest. This is one of my favorites. "My breath." Just create an "O" with your mouth. Then narrow the "O" and inhale and release the "O" from the mouth without exhaling. This breath is cool and cool just like a cold water drink. It is a cold oxygen drink. We call it Atma Prana or Prana Shakti. I always tell my life to be depressed or to live, it's a great thing to do before going to bed or feeling upset in the cold. Breathe Green Charcoal Bags breathe-green.org
There are a lot of breaths, but try these two, make friends with them, and then I'll come back to you for more benefits. You have to practice with them and make friends first, otherwise they will leave you. Do it now. Enjoy! Liked it! Share with them.